Browse Poses

Explore our complete library of yoga poses with detailed information and instructions.

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Chair Pose - Utkatasana

Chair

Utkatasana

Chair Twist Pose - Parivrtta Utkatasana

Chair Twist

Parivrtta Utkatasana

Dancer Pose - Natarajasana

Dancer

Natarajasana

Dancer II Pose - Natarajasana II

Dancer II

Natarajasana II

Eagle Pose - Garudasana

Eagle

Garudasana

Extended Hand-to-Big-Toe (Front) Pose - Utthita Hasta Padangusthasana (Front)

Extended Hand-to-Big-Toe (Front)

Utthita Hasta Padangusthasana (Front)

Extended Hand-to-Big-Toe (Side) Pose - Utthita Hasta Padangusthasana (Side)

Extended Hand-to-Big-Toe (Side)

Utthita Hasta Padangusthasana (Side)

Extended Side Angle Pose - Utthita Parsvakonasana

Extended Side Angle

Utthita Parsvakonasana

Five-Pointed Star

Utthita Tadasana

Forward Fold Pose - Uttanasana

Forward Fold

Uttanasana

Forward Fold (Arms Overhead) Pose - Uttanasana v1

Forward Fold (Arms Overhead)

Uttanasana v1

Garland Pose - Malasana

Garland

Malasana

Goddess Pose - Utkata Konasana

Goddess

Utkata Konasana

Goddess Crunch Pose - Utkata Konasana Crunch

Goddess Crunch

Utkata Konasana Crunch

Half Lift Pose - Ardha Uttanasana

Half Lift

Ardha Uttanasana

Half Moon Pose - Ardha Chandrasana

Half Moon

Ardha Chandrasana

Hand to Big Toe Pose - Padangusthasana

Hand to Big Toe

Padangusthasana

Hand Under Foot Pose - Padahastasana

Hand Under Foot

Padahastasana

High Lunge Pose - Utthita Ashwa Sanchalanasana

High Lunge

Utthita Ashwa Sanchalanasana

High Lunge Backbend Pose - Ashta Chandrasana Backbend

High Lunge Backbend

Ashta Chandrasana Backbend

High Lunge Hands Forward Pose - Ashta Chandrasana Hands Forward

High Lunge Hands Forward

Ashta Chandrasana Hands Forward

High Lunge Hands on Floor Pose - Ashta Chandrasana Hands on Floor

High Lunge Hands on Floor

Ashta Chandrasana Hands on Floor

High Lunge Prayer Twist Pose - Parivrtta Ashta Chandrasana Prayer Twist

High Lunge Prayer Twist

Parivrtta Ashta Chandrasana Prayer Twist

Humble Warrior Pose - Baddha Virabhadrasana

Humble Warrior

Baddha Virabhadrasana

King Dancer Pose - Natarajasana I

King Dancer

Natarajasana I

Mountain Pose - Tadasana

Mountain

Tadasana

Pyramid Pose - Parsvottanasana

Pyramid

Parsvottanasana

Reverse Revolved High Lunge Pose - Parivrtta Ashta Chandrasana Reverse

Reverse Revolved High Lunge

Parivrtta Ashta Chandrasana Reverse

Reverse Warrior Pose - Viparita Virabhadrasana

Reverse Warrior

Viparita Virabhadrasana

Reverse Warrior Half Bind Pose - Viparita Virabhadrasana Half Bind

Reverse Warrior Half Bind

Viparita Virabhadrasana Half Bind

Revolved Half Moon Pose - Parivrtta Ardha Chandrasana

Revolved Half Moon

Parivrtta Ardha Chandrasana

Revolved High Lunge Pose - Parivrtta Ashta Chandrasana

Revolved High Lunge

Parivrtta Ashta Chandrasana

Revolved High Lunge (Hinge) Pose - Parivrtta Ashta Chandrasana Lean Forward

Revolved High Lunge (Hinge)

Parivrtta Ashta Chandrasana Lean Forward

Revolved Side Angle Pose - Parivrtta Parsvakonasana

Revolved Side Angle

Parivrtta Parsvakonasana

Revolved Triangle Pose - Parivrtta Trikonasana

Revolved Triangle

Parivrtta Trikonasana

Shiva Squat Pose - Shiva Squat

Shiva Squat

Shiva Squat

Shiva Squat Crunch Pose - Shiva Squat Crunch

Shiva Squat Crunch

Shiva Squat Crunch

Side Lunge Pose - Skandasana

Side Lunge

Skandasana

Standing Figure Four Pose - Eka Pada Utkatasana

Standing Figure Four

Eka Pada Utkatasana

Standing Side Bend Pose - Parsva Tadasana

Standing Side Bend

Parsva Tadasana

Standing Split Pose - Urdhva Prasarita Eka Padasana

Standing Split

Urdhva Prasarita Eka Padasana

Tree Pose - Vrksasana

Tree

Vrksasana

Triangle Pose - Trikonasana

Triangle

Trikonasana

Upward Salute Pose - Urdhva Hastasana

Upward Salute

Urdhva Hastasana

Warrior I Pose - Virabhadrasana I

Warrior I

Virabhadrasana I

Warrior II Pose - Virabhadrasana II

Warrior II

Virabhadrasana II

Warrior III Pose - Virabhadrasana III

Warrior III

Virabhadrasana III

Wide-Legged Forward Fold Pose - Prasarita Padottanasana

Wide-Legged Forward Fold

Prasarita Padottanasana

Wide-Legged Forward Fold B Pose - Prasarita Padottanasana B

Wide-Legged Forward Fold B

Prasarita Padottanasana B

Wide-Legged Forward Fold C Pose - Prasarita Padottanasana C

Wide-Legged Forward Fold C

Prasarita Padottanasana C

Wide-Legged Forward Fold D Pose - Prasarita Padottanasana D

Wide-Legged Forward Fold D

Prasarita Padottanasana D