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Getting Started
How do I create my first yoga sequence?
What is the difference between Free and Premium?
How do I access the Practice mode?
How does pose duration relate to yoga style?
What are Sample Sequences?
Poses & Practice
Why can't I find a specific pose?
What are alignment cues and how do I use them?
Can I flip a pose (practice it on the other side)?
What is Practice Companion?
Can I see pose details without leaving Practice Mode?
Energy Arc
What is the Energy Arc?
How is the Energy Arc calculated?
What do the bars in energy arc represent?
What does the curved line represent?
Does a higher bar mean a pose is physically harder?
Is there a "correct" Energy Arc?
Sequence Structure
What is the SomaAxis Structure?
How do I use "Start from Structure"?
What are the nine sections?
Do I have to use every section?
What are some sequencing tips for using the Structure?
Can I move poses between sections?
Is the Structure only for Power Yoga?
Can I create my own structure instead?
Audio Cues
How do I enable/disable audio cues?
Can I customize the audio cues?
Sequences & Favorites
How do I save my favorites?
Can I share my sequences with others?
Can I duplicate a sequence?
Can I add personal notes to a sequence?
What's the difference between "My Cues" and "Other Notes" on a pose?
Account & Settings
How do I update my profile information?
How do I delete my account?
What appearance options are available?
Pose Spotlights
What are Pose Spotlights?
How do I find a Pose Spotlight?
Class Themes
What are Class Themes?
Can I turn a Class Theme into a sequence?
Anatomy
What's the difference between Anatomy and Anatomy Trains?
How are poses linked to anatomy?
Technical Support
The app is running slowly. What can I do?
Audio cues are not playing. What's wrong?
I forgot my password. How do I reset it?
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