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var(--tw-shadow-color,#0000001a);box-shadow:var(--tw-inset-shadow),var(--tw-inset-ring-shadow),var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow)}.ring-1{--tw-ring-shadow:var(--tw-ring-inset,)0 0 0 calc(1px + var(--tw-ring-offset-width))var(--tw-ring-color,currentcolor);box-shadow:var(--tw-inset-shadow),var(--tw-inset-ring-shadow),var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow)}.ring-2{--tw-ring-shadow:var(--tw-ring-inset,)0 0 0 calc(2px + var(--tw-ring-offset-width))var(--tw-ring-color,currentcolor);box-shadow:var(--tw-inset-shadow),var(--tw-inset-ring-shadow),var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow)}.ring-4{--tw-ring-shadow:var(--tw-ring-inset,)0 0 0 calc(4px + var(--tw-ring-offset-width))var(--tw-ring-color,currentcolor);box-shadow:var(--tw-inset-shadow),var(--tw-inset-ring-shadow),var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow)}.ring-black\/5{--tw-ring-color:#0000000d}@supports (color:color-mix(in 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(hover:hover){.group-hover\:text-blue-700:is(:where(.group):hover *){color:var(--color-blue-700)}}.peer-checked\:bg-green-600:is(:where(.peer):checked~*){background-color:var(--color-green-600)}.peer-focus\:outline-none:is(:where(.peer):focus~*){--tw-outline-style:none;outline-style:none}.after\:absolute:after{content:var(--tw-content);position:absolute}.after\:top-\[2px\]:after{content:var(--tw-content);top:2px}.after\:left-\[2px\]:after{content:var(--tw-content);left:2px}.after\:h-5:after{content:var(--tw-content);height:calc(var(--spacing)*5)}.after\:w-5:after{content:var(--tw-content);width:calc(var(--spacing)*5)}.after\:rounded-full:after{content:var(--tw-content);border-radius:3.40282e38px}.after\:bg-white:after{content:var(--tw-content);background-color:var(--color-white)}.after\:transition-all:after{content:var(--tw-content);transition-property:all;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}.after\:content-\[\'\'\]:after{--tw-content:"";content:var(--tw-content)}.peer-checked\:after\:translate-x-full:is(:where(.peer):checked~*):after{content:var(--tw-content);--tw-translate-x:100%;translate:var(--tw-translate-x)var(--tw-translate-y)}.peer-checked\:after\:border-white:is(:where(.peer):checked~*):after{content:var(--tw-content);border-color:var(--color-white)}@media (hover:hover){.hover\:border-teal-400:hover{border-color:var(--color-teal-400)}.hover\:bg-amber-200:hover{background-color:var(--color-amber-200)}.hover\:bg-blue-700:hover{background-color:var(--color-blue-700)}.hover\:bg-blue-800:hover{background-color:var(--color-blue-800)}.hover\:bg-green-200:hover{background-color:var(--color-green-200)}.hover\:bg-green-700:hover{background-color:var(--color-green-700)}.hover\:bg-red-100:hover{background-color:var(--color-red-100)}.hover\:bg-red-200:hover{background-color:var(--color-red-200)}.hover\:bg-slate-100:hover{background-color:var(--color-slate-100)}.hover\:bg-slate-200:hover{background-color:var(--color-slate-200)}.hover\:bg-slate-300:hover{background-color:var(--color-slate-300)}.hover\:bg-slate-800:hover{background-color:var(--color-slate-800)}.hover\:bg-teal-100:hover{background-color:var(--color-teal-100)}.hover\:bg-teal-700:hover{background-color:var(--color-teal-700)}.hover\:bg-white:hover{background-color:var(--color-white)}.hover\:bg-white\/10:hover{background-color:#ffffff1a}@supports (color:color-mix(in lab, red, red)){.hover\:bg-white\/10:hover{background-color:color-mix(in oklab,var(--color-white)10%,transparent)}}.hover\:text-amber-700:hover{color:var(--color-amber-700)}.hover\:text-blue-300:hover{color:var(--color-blue-300)}.hover\:text-gray-200:hover{color:var(--color-gray-200)}.hover\:text-red-800:hover{color:var(--color-red-800)}.hover\:text-slate-700:hover{color:var(--color-slate-700)}.hover\:text-teal-500:hover{color:var(--color-teal-500)}.hover\:text-white:hover{color:var(--color-white)}.hover\:underline:hover{text-decoration-line:underline}.hover\:opacity-80:hover{opacity:.8}.hover\:opacity-90:hover{opacity:.9}.hover\:opacity-100:hover{opacity:1}.hover\:shadow-md:hover{--tw-shadow:0 4px 6px -1px var(--tw-shadow-color,#0000001a),0 2px 4px -2px var(--tw-shadow-color,#0000001a);box-shadow:var(--tw-inset-shadow),var(--tw-inset-ring-shadow),var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow)}}.focus\:border-amber-700:focus{border-color:var(--color-amber-700)}.focus\:ring-1:focus{--tw-ring-shadow:var(--tw-ring-inset,)0 0 0 calc(1px + var(--tw-ring-offset-width))var(--tw-ring-color,currentcolor);box-shadow:var(--tw-inset-shadow),var(--tw-inset-ring-shadow),var(--tw-ring-offset-shadow),var(--tw-ring-shadow),var(--tw-shadow)}.focus\:ring-slate-300:focus{--tw-ring-color:var(--color-slate-300)}.focus\:ring-teal-400:focus{--tw-ring-color:var(--color-teal-400)}.focus\:outline-none:focus{--tw-outline-style:none;outline-style:none}.active\:scale-95:active{--tw-scale-x:95%;--tw-scale-y:95%;--tw-scale-z:95%;scale:var(--tw-scale-x)var(--tw-scale-y)}.disabled\:cursor-not-allowed:disabled{cursor:not-allowed}.disabled\:opacity-50:disabled{opacity:.5}@media (min-width:40rem){.sm\:grid-cols-2{grid-template-columns:repeat(2,minmax(0,1fr))}.sm\:flex-row{flex-direction:row}.sm\:gap-3{gap:calc(var(--spacing)*3)}.sm\:py-3{padding-block:calc(var(--spacing)*3)}.sm\:py-8{padding-block:calc(var(--spacing)*8)}.sm\:py-12{padding-block:calc(var(--spacing)*12)}.sm\:pb-16{padding-bottom:calc(var(--spacing)*16)}.sm\:text-2xl{font-size:var(--text-2xl);line-height:var(--tw-leading,var(--text-2xl--line-height))}.sm\:text-4xl{font-size:var(--text-4xl);line-height:var(--tw-leading,var(--text-4xl--line-height))}.sm\:text-5xl{font-size:var(--text-5xl);line-height:var(--tw-leading,var(--text-5xl--line-height))}.sm\:text-lg{font-size:var(--text-lg);line-height:var(--tw-leading,var(--text-lg--line-height))}.sm\:text-sm{font-size:var(--text-sm);line-height:var(--tw-leading,var(--text-sm--line-height))}.sm\:text-xl{font-size:var(--text-xl);line-height:var(--tw-leading,var(--text-xl--line-height))}}@media (min-width:48rem){.md\:\[grid-template-columns\:0\.95fr_1\.35fr\]{grid-template-columns:.95fr 1.35fr}.md\:grid-cols-2{grid-template-columns:repeat(2,minmax(0,1fr))}.md\:grid-cols-3{grid-template-columns:repeat(3,minmax(0,1fr))}.md\:flex-row{flex-direction:row}.md\:items-center{align-items:center}}@media (min-width:64rem){.lg\:\[grid-template-columns\:320px_1fr\]{grid-template-columns:320px 1fr}.lg\:grid-cols-4{grid-template-columns:repeat(4,minmax(0,1fr))}}@media (min-width:80rem){.xl\:w-\[220px\]{width:220px}.xl\:\[grid-template-columns\:0\.95fr_1fr_1\.05fr\]{grid-template-columns:.95fr 1fr 1.05fr}.xl\:grid-cols-5{grid-template-columns:repeat(5,minmax(0,1fr))}.xl\:flex-row{flex-direction:row}.xl\:items-start{align-items:flex-start}.xl\:justify-between{justify-content:space-between}}@media 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print{.print\:mb-2{margin-bottom:calc(var(--spacing)*2)}.print\:ml-0{margin-left:calc(var(--spacing)*0)}.print\:hidden{display:none}.print\:grid-cols-3{grid-template-columns:repeat(3,minmax(0,1fr))}.print\:gap-2{gap:calc(var(--spacing)*2)}.print\:border{border-style:var(--tw-border-style);border-width:1px}.print\:border-slate-300{border-color:var(--color-slate-300)}.print\:p-0{padding:calc(var(--spacing)*0)}.print\:text-xl{font-size:var(--text-xl);line-height:var(--tw-leading,var(--text-xl--line-height))}.print\:font-semibold{--tw-font-weight:var(--font-weight-semibold);font-weight:var(--font-weight-semibold)}}.\[\&\:\:-webkit-inner-spin-button\]\:appearance-none::-webkit-inner-spin-button{appearance:none}.\[\&\:\:-webkit-outer-spin-button\]\:appearance-none::-webkit-outer-spin-button{appearance:none}}.main-content{margin-left:var(--sidebar-width);padding-top:var(--content-top-padding);min-height:100vh;padding-bottom:24px}.page-container{width:100%;max-width:var(--content-max-width);padding-left:var(--content-padding);padding-right:var(--content-padding);background:var(--create-surface,var(--surface-hover));border-radius:1rem;margin:0 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var(--card-border)!important;background-color:#fff!important}.card-grid{grid-template-columns:repeat(auto-fill,minmax(var(--card-min-width,130px),1fr));gap:.25rem;min-width:0;display:grid}:root{--background:#fff;--surface:#1e293b;--foreground:#171717;--card-bg:#fff;--card-border:#e5e7eb;--sidebar-bg:#f9fafb;--sidebar-text:#374151;--sidebar-hover:#f3f4f6;--sidebar-active:#dbeafe;--button-primary:#3b82f6;--button-primary-hover:#2563eb;--input-bg:#fff;--input-border:#d1d5db;--badge-bg:#dbeafe;--badge-text:#1e40af;--accent:#3b82f6;--card-selected-bg:#3b82f62e;--action-primary-bg:#5f8fb8;--action-primary-border:#4e7ca4;--action-primary-hover:#4e7ca4;--action-primary-pressed:#3f688e;--action-primary-text:#fff;--action-secondary-bg:#fff;--action-secondary-border:#cbd5e1;--action-secondary-text:#334155;--action-secondary-hover:#f1f5f9;--action-neutral-bg:#e2e8f0;--action-neutral-text:#334155;--action-neutral-hover:#cbd5e1;--action-danger-bg:#ef4444;--action-danger-hover:#dc2626;--action-danger-text:#fff;--pose-bubble-current:#3b82f6;--pose-bubble-adjacent:#cbd5e1;--checkbox-accent:#3b82f6;--timing-bar-fill:#dcebe6;--arrow-accent:#3b82f6;--arrow-accent-hover:#1d4ed8;--arrow-disabled:#94a3b8;--surface-base:#fff;--surface-elevated:#f6faff;--surface-panel:#f9fafb;--surface-card:#fff;--surface-hover:#f1f5f9;--text-secondary:#475569;--divider:#00000014;--shadow-subtle:0 1px 2px #0000000d;--shadow-soft:0 2px 6px #0000000f}[data-theme=dark]{--background:#253447;--foreground:#e2e8f0;--create-surface:#1a2940;--card-bg:#fff;--card-border:#334155;--sidebar-bg:#1e293b;--sidebar-text:#cbd5e1;--sidebar-hover:#334155;--sidebar-active:#1e40af;--button-primary:#3b82f6;--button-primary-hover:#2563eb;--input-bg:#374151;--input-border:#475569;--badge-bg:#1e40af;--badge-text:#93c5fd;--accent:#3b82f6;--card-selected-bg:#3b82f62e;--action-primary-bg:#3b82f6;--action-primary-border:#2563eb;--action-primary-hover:#2563eb;--action-primary-pressed:#1d4ed8;--action-primary-text:#fff;--action-secondary-bg:#1e293b;--action-secondary-border:#475569;--action-secondary-text:#e2e8f0;--action-secondary-hover:#334155;--action-neutral-bg:#2c4a66;--action-neutral-text:#e2e8f0;--action-neutral-hover:#475569;--action-danger-bg:#dc4b4b;--action-danger-hover:#c13f3f;--action-danger-text:#fff;--pose-bubble-current:#3b82f6;--pose-bubble-adjacent:#475569;--checkbox-accent:#3b82f6;--timing-bar-fill:#9ec6c8;--arrow-accent:#60a5fa;--arrow-accent-hover:#93c5fd;--arrow-disabled:#64748b;--surface-base:#0f172a;--surface-elevated:#2c4a66;--surface-panel:#1e293b;--surface-card:#fff;--surface-hover:#475569;--text-secondary:#94a3b8;--divider:#ffffff14;--shadow-subtle:0 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#00000059}[data-theme=soma]{--background:#f6f1e7;--foreground:#2f2f2f;--create-surface:#fefcf9;--card-bg:#fff;--card-border:#e6dccb;--sidebar-bg:#efe6d6;--sidebar-text:#2f2f2f;--sidebar-hover:#e6dccb;--sidebar-active:#d9b98c;--button-primary:#d9b98c;--button-primary-hover:#c4a477;--input-bg:#fff;--input-border:#d9cfbd;--badge-bg:#efe6d6;--badge-text:#2f2f2f;--accent:#d9b98c;--card-selected-bg:#c79e6d33;--action-primary-bg:#c79e6d;--action-primary-border:#b88f5f;--action-primary-hover:#b88f5f;--action-primary-pressed:#a97f52;--action-primary-text:#fff;--action-secondary-bg:#fff;--action-secondary-border:#d9b98c;--action-secondary-text:#6e5a3e;--action-secondary-hover:#f3e9d9;--action-neutral-bg:#efe6d6;--action-neutral-text:#4a4237;--action-neutral-hover:#e6dccb;--action-danger-bg:#d86c6c;--action-danger-hover:#c55a5a;--action-danger-text:#fff;--pose-bubble-current:#c79e6d;--pose-bubble-adjacent:#d6d0c4;--checkbox-accent:#c79e6d;--timing-bar-fill:#9ec6c8;--arrow-accent:#c79e6d;--arrow-accent-hover:#b88f5f;--arrow-disabled:#b9b2a4;--surface-base:#f6f1e7;--surface-elevated:#f3e9d9;--surface-panel:#efe6d6;--surface-card:#fff;--surface-hover:#f3e9d9;--text-secondary:#6b6256;--divider:#00000014;--shadow-subtle:0 1px 2px #0000000d;--shadow-soft:0 2px 6px #0000000f}[data-theme=slate]{--background:#eef2f4;--foreground:#2f363b;--card-bg:#fff;--card-border:#c7d0d6;--sidebar-bg:#d9e1e6;--sidebar-text:#2f363b;--sidebar-hover:#c7d0d6;--sidebar-active:#a8b8c2;--button-primary:#5f707b;--button-primary-hover:#4e5e68;--input-bg:#fff;--input-border:#b8c4ca;--badge-bg:#d9e1e6;--badge-text:#2f363b;--accent:#5f707b;--card-selected-bg:#5f707b33;--action-primary-bg:#5f707b;--action-primary-border:#4e5e68;--action-primary-hover:#4e5e68;--action-primary-pressed:#3e4e58;--action-primary-text:#fff;--action-secondary-bg:#fff;--action-secondary-border:#c7d0d6;--action-secondary-text:#2f363b;--action-secondary-hover:#eef2f4;--action-neutral-bg:#d9e1e6;--action-neutral-text:#2f363b;--action-neutral-hover:#c7d0d6;--action-danger-bg:#d86c6c;--action-danger-hover:#c55a5a;--action-danger-text:#fff;--pose-bubble-current:#5f707b;--pose-bubble-adjacent:#b8c4ca;--checkbox-accent:#5f707b;--timing-bar-fill:#a8bfca;--arrow-accent:#5f707b;--arrow-accent-hover:#3e4e58;--arrow-disabled:#a0aeba;--surface-base:#eef2f4;--surface-panel:#d9e1e6;--surface-card:#fff;--surface-hover:#e3ebf0;--text-secondary:#5c6870;--divider:#00000014;--shadow-subtle:0 1px 2px #0000000d;--shadow-soft:0 2px 6px #0000000f}[data-theme=granite]{--background:#181a1b;--foreground:#e5e7eb;--card-bg:#23272b;--card-border:#23272b;--sidebar-bg:#23272b;--sidebar-text:#e5e7eb;--sidebar-hover:#23272b;--sidebar-active:#23272b;--button-primary:#23272b;--button-primary-hover:#23272b;--input-bg:#23272b;--input-border:#23272b;--badge-bg:#23272b;--badge-text:#e5e7eb;--accent:#e5e7eb;--card-selected-bg:#23272b;--action-primary-bg:#23272b;--action-primary-border:#23272b;--action-primary-hover:#23272b;--action-primary-pressed:#23272b;--action-primary-text:#e5e7eb;--action-secondary-bg:#23272b;--action-secondary-border:#23272b;--action-secondary-text:#e5e7eb;--action-secondary-hover:#23272b;--action-neutral-bg:#23272b;--action-neutral-text:#e5e7eb;--action-neutral-hover:#23272b;--action-danger-bg:#dc4b4b;--action-danger-hover:#c13f3f;--action-danger-text:#fff;--pose-bubble-current:#e5e7eb;--pose-bubble-adjacent:#23272b;--checkbox-accent:#e5e7eb;--timing-bar-fill:#23272b;--arrow-accent:#e5e7eb;--arrow-accent-hover:#e5e7eb;--arrow-disabled:#64748b;--surface-base:#181a1b;--surface-panel:#23272b;--surface-card:#23272b;--surface-hover:#23272b;--text-secondary:#64748b;--divider:#ffffff14;--shadow-subtle:0 1px 2px #00000047;--shadow-soft:0 2px 8px #00000059}.theme-btn-primary{background-color:var(--action-primary-bg)!important;color:var(--action-primary-text)!important;border:1px solid var(--action-primary-border)!important}.theme-btn-primary:hover{background-color:var(--action-primary-hover)!important}.theme-btn-primary:active{background-color:var(--action-primary-pressed)!important}.theme-btn-secondary{background-color:var(--action-secondary-bg)!important;color:var(--action-secondary-text)!important;border:1px solid var(--action-secondary-border)!important}.theme-btn-secondary:hover{background-color:var(--action-secondary-hover)!important}.theme-surface-panel{background-color:var(--surface-panel)!important}.theme-surface-card{box-shadow:var(--shadow-subtle);background-color:var(--surface-card)!important}.theme-text-secondary{color:var(--text-secondary)!important}.theme-select-btn{background-color:var(--input-bg)!important;border:1px solid var(--input-border)!important;color:var(--foreground)!important}[data-theme=dark] .theme-select-btn.bg-white{background-color:var(--input-bg)!important}.theme-select-options{background-color:var(--input-bg)!important;border:1px solid var(--input-border)!important}.theme-select-option{color:var(--foreground)!important}.theme-select-option-active{background-color:var(--surface-hover)!important;color:var(--foreground)!important}[data-theme=dark] input.bg-white,[data-theme=dark] textarea.bg-white,[data-theme=dark] select.bg-white{background-color:var(--input-bg)!important}[data-theme=dark] .theme-select-btn,[data-theme=dark] .theme-select-option,[data-theme=dark] .theme-select-option-active,[data-theme=dark] .theme-select-native{color:var(--foreground)}[data-theme=dark] .create-sequence-title-input{background-color:var(--input-bg)!important;color:#e5e7eb!important;border-color:#4b5563!important}[data-theme=dark] .create-sequence-title-input::placeholder{color:#94a3b8!important}.create-style-select{color:var(--foreground)}[data-theme=dark] .create-style-select{--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;color:#e5e7eb!important;background-color:#374151!important;border-color:#4b5563!important}[data-theme=dark] .create-style-select option{color:#e5e7eb;background-color:#374151}[data-theme=dark] .create-sequence-title-input:focus,[data-theme=dark] .create-style-select:focus{border-color:#3b82f6!important}.theme-routine-card{background-color:var(--surface-panel)!important;border:1px solid var(--card-border)!important}.theme-routine-card:hover{background-color:var(--surface-hover)!important}.semantic-tag{word-break:break-word;border:1px solid;border-radius:9999px;max-width:100%;padding:2px 8px;font-size:12px;font-weight:600;line-height:1.35;display:inline-block}.tag-safety{color:#8a6a2b;background:#f6e8c6;border-color:#e6c98f}.tag-mistake{color:#8a3a3a;background:#f2d6d6;border-color:#d8a3a3}.tag-prep{color:#3f5c7a;background:#dde6f0;border-color:#b7c8d8}.tag-followup{color:#3e6b47;background:#ddebdd;border-color:#bfd5bf}.tag-counter{color:#5e3f78;background:#e8ddf0;border-color:#cdb7e0}.tag-props{color:#8a6c34;background:#f2e3c8;border-color:#e0cfa3}.card-header{border-bottom:1px solid var(--divider);margin-bottom:10px;padding-bottom:6px}.icon-quick{color:#c79e6d}.icon-cues{color:#5e8c6a}.icon-align{color:#6e7f95}.icon-teacher{color:#c08a3e}.btn-view-details{background-color:var(--card-border);color:var(--foreground);border:none}.btn-view-details:hover{filter:brightness(1.05)}[data-theme=dark] .btn-view-details{background-color:var(--sidebar-active)}@supports (color:color-mix(in lab, red, red)){[data-theme=dark] .btn-view-details{background-color:color-mix(in srgb,var(--sidebar-active)26%,white)}}[data-theme=dark] .btn-view-details{color:#1e293b}[data-theme=slate] .btn-view-details{background-color:var(--card-border)}@supports (color:color-mix(in lab, red, red)){[data-theme=slate] .btn-view-details{background-color:color-mix(in srgb,var(--card-border)55%,white)}}.theme-btn-neutral{border:1px solid #0000;background-color:var(--action-neutral-bg)!important;color:var(--action-neutral-text)!important}.theme-btn-neutral:hover{background-color:var(--action-neutral-hover)!important}.theme-btn-danger{border:1px solid #0000;background-color:var(--action-danger-bg)!important;color:var(--action-danger-text)!important}.theme-btn-danger:hover{background-color:var(--action-danger-hover)!important}.theme-btn-danger-outline{background-color:var(--surface-panel)!important;color:var(--action-danger-bg)!important;border:2px solid var(--action-danger-bg)!important}.theme-btn-danger-outline:hover{background-color:var(--action-danger-bg)!important}@supports (color:color-mix(in lab, red, red)){.theme-btn-danger-outline:hover{background-color:color-mix(in srgb,var(--action-danger-bg)12%,var(--surface-hover))!important}}.theme-btn-danger-outline:hover{color:var(--action-danger-hover)!important;border-color:var(--action-danger-hover)!important}.theme-checkbox{accent-color:var(--checkbox-accent)}.theme-bubble-current{--tw-ring-color:var(--pose-bubble-current)!important}.theme-bubble-adjacent{--tw-ring-color:var(--pose-bubble-adjacent)!important}.theme-arrow-enabled{color:var(--arrow-accent)!important}.theme-arrow-enabled:hover{color:var(--arrow-accent-hover)!important}.theme-arrow-disabled{color:var(--arrow-disabled)!important}.theme-timing-fill{background-color:var(--timing-bar-fill)!important}.theme-option{align-items:center;gap:8px;display:flex}.theme-option img{width:16px;height:16px}[data-theme=light] .alt-practice-force-black{color:#000!important}[data-theme=light] .alt-practice-count{color:#475569!important}[data-theme=light] .alt-practice-prevnext{color:#000!important;background-color:#e6e6e6!important}[data-theme=light] .alt-practice-audio,[data-theme=light] .alt-practice-audio *{color:#000!important}[data-theme=light] .alt-practice-audio svg path{stroke:#000!important}body{background:var(--background);color:var(--foreground);font-family:var(--font-dm-sans),system-ui,-apple-system,sans-serif;--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light;transition:background-color .3s,color .3s}img,[data-theme=dark] img{filter:none!important}img,Image,[class*=Image],img[src*="/poses/"]{-webkit-filter:none!important;mix-blend-mode:normal!important;--lightningcss-light:initial!important;--lightningcss-dark: !important;color-scheme:light!important}.pose-details-section{color:#374151!important}[data-theme=dark] .pose-details-section{color:#cbd5e1!important}.all-poses-details-scrollbar{scrollbar-width:thin;scrollbar-color:#4b5563 #e5e7eb}.all-poses-details-scrollbar::-webkit-scrollbar{width:12px}.all-poses-details-scrollbar::-webkit-scrollbar-track{background:#e5e7eb}.all-poses-details-scrollbar::-webkit-scrollbar-thumb{background:#4b5563;border:2px solid #e5e7eb;border-radius:6px}.all-poses-details-scrollbar:hover::-webkit-scrollbar-thumb{background:#1f2937}@media (prefers-color-scheme:dark){.all-poses-details-scrollbar{scrollbar-color:#d1d5db #334155}.all-poses-details-scrollbar::-webkit-scrollbar-track{background:#334155}.all-poses-details-scrollbar::-webkit-scrollbar-thumb{background:#d1d5db;border:2px solid #334155}.all-poses-details-scrollbar:hover::-webkit-scrollbar-thumb{background:#f3f4f6}}.pose-image-wrapper{background:#fff;border-radius:10px;justify-content:center;align-items:center;max-width:480px;padding:.5rem;display:inline-flex;box-shadow:0 8px 22px #0c141e0f}.pose-image-wrapper img,.pose-image-wrapper .next-image,.pose-image-wrapper .object-contain{object-fit:contain;background:0 0;border-radius:8px;width:100%;height:auto}[data-theme=dark] .pose-image-wrapper{background:#fff}[data-theme=soma] .ring-blue-500{--tw-ring-color:#d9b98c}[data-theme=soma] .border-blue-500{border-color:#d9b98c}[data-theme=soma] .practice-progress-bar{background-color:var(--timing-bar-fill)!important}[data-theme=soma] .pose-card-soma{border:1px solid #e6dccb;box-shadow:0 1px 4px #8b6b4112}[data-theme=soma] .alt-practice-force-black{color:#2f2f2f!important}[data-theme=soma] .alt-practice-count{color:#5c4b30!important}[data-theme=soma] .alt-practice-prevnext{color:#2f2f2f!important;background-color:#e6dccb!important}[data-theme=soma] .alt-practice-audio,[data-theme=soma] .alt-practice-audio *{color:#2f2f2f!important}[data-theme=soma] .alt-practice-audio svg path{stroke:#2f2f2f!important}[data-theme=slate] .ring-blue-500{--tw-ring-color:#5f707b}[data-theme=slate] .border-blue-500{border-color:#5f707b}[data-theme=slate] .practice-progress-bar{background-color:var(--timing-bar-fill)!important}[data-theme=slate] .alt-practice-force-black{color:#2f363b!important}[data-theme=slate] .alt-practice-count{color:#5c6870!important}[data-theme=slate] .alt-practice-prevnext{color:#2f363b!important;background-color:#c7d0d6!important}[data-theme=slate] .alt-practice-audio,[data-theme=slate] .alt-practice-audio *{color:#2f363b!important}[data-theme=slate] .alt-practice-audio svg path{stroke:#2f363b!important}@property --tw-translate-x{syntax:"*";inherits:false;initial-value:0}@property --tw-translate-y{syntax:"*";inherits:false;initial-value:0}@property --tw-translate-z{syntax:"*";inherits:false;initial-value:0}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-space-y-reverse{syntax:"*";inherits:false;initial-value:0}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-gradient-position{syntax:"*";inherits:false}@property --tw-gradient-from{syntax:"<color>";inherits:false;initial-value:#0000}@property --tw-gradient-via{syntax:"<color>";inherits:false;initial-value:#0000}@property --tw-gradient-to{syntax:"<color>";inherits:false;initial-value:#0000}@property --tw-gradient-stops{syntax:"*";inherits:false}@property --tw-gradient-via-stops{syntax:"*";inherits:false}@property --tw-gradient-from-position{syntax:"<length-percentage>";inherits:false;initial-value:0%}@property --tw-gradient-via-position{syntax:"<length-percentage>";inherits:false;initial-value:50%}@property --tw-gradient-to-position{syntax:"<length-percentage>";inherits:false;initial-value:100%}@property --tw-leading{syntax:"*";inherits:false}@property --tw-font-weight{syntax:"*";inherits:false}@property --tw-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-shadow-color{syntax:"*";inherits:false}@property --tw-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-inset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-shadow-color{syntax:"*";inherits:false}@property --tw-inset-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-ring-color{syntax:"*";inherits:false}@property --tw-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-ring-color{syntax:"*";inherits:false}@property --tw-inset-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ring-inset{syntax:"*";inherits:false}@property --tw-ring-offset-width{syntax:"<length>";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-outline-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}@property --tw-duration{syntax:"*";inherits:false}@property --tw-ease{syntax:"*";inherits:false}@property --tw-content{syntax:"*";inherits:false;initial-value:""}@property --tw-scale-x{syntax:"*";inherits:false;initial-value:1}@property --tw-scale-y{syntax:"*";inherits:false;initial-value:1}@property --tw-scale-z{syntax:"*";inherits:false;initial-value:1}@keyframes pulse{50%{opacity:.5}}